Curious minds… by David Tomic, Attribution-NonCommercial-NoDerivs License

If things are feeling a little overwhelming, you might find mindfulness helpful. With practice it can help you be less stressed and distracted, so you can concentrate better on the things you need to do.

This website has some good explanations and examples of how you can be more mindful.


1 thought on “Mindfulness

  1. Pingback: 2016 posting roundup | MVM learning

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